Evelyn Chartres Author
Parsnips

Crying Lamb

Featured - Crying LambCrying lamb is said to have its origins from communities that used shared ovens. The meat is cooked above the vegetables absorbing any drippings which adds to this meals distinctive flavour.

This ready-to-serve recipe is sure to attract some attention during its preparation and cooking. It’s great for family gatherings and has a traditional feel that is sometimes missing from modern dishes.

Ingredients

  • 10 ounces (285 g) of potatoes cut into small cubes
  • 8 ounces (225 g) of parsnips or carrots cut into small slices
  • ⅓ cup (80 ml) of finely chopped onions
  • ⅓ cup (80 ml) of sliced red peppers
  • 2 cloves (5-10 mg) of pressed garlic
  • ½ teaspoon (2.5 ml) of Italian seasoning
  • ½ teaspoon (2.5 ml) of salt
  • ¼ teaspoon (1.25 ml) of pepper
  • 2 tablespoons (30 ml) of olive oil
  • 2 pounds (900 mg) of lamb shanks
  • 1 tablespoon (15 ml) of thyme
  • 1 tablespoon (15 ml) of dill
  • 4 tablespoons (15 ml) of lemon juice (divided)

Instructions

  1. Preheat oven to 350°F (180°C).
  2. In a large bag or sealable container, mix all ingredients up to and including the olive oil.  Mix until contents are evenly coated before placing them in an oiled stoneware container.
  3. Cook in the oven for 30 minutes to soften potatoes and parsnips.
  4. Remove from oven and stir contents.
  5. Mix thyme, dill and lemon juice into a small container. Cover lamb shanks in mixture and set aside.
  6. Using an oiled skillet sear the lamb shanks on every side for a minute or so.
  7. Top stoneware with a grill and place the lamb shanks overtop to make sure that any drippings will pour onto the vegetables.
  8. Return to the oven and cook for about an hour until the internal temperature has reached 160°F (71°C) for medium or 170°F (77°C) for well-done.
  9. Remove from oven, let stand for 5-10 minutes.
  10. Meal is ready-to-serve.

Beef and Barley Soup

Beef Barley soup is hearty and can heat the cockles of your heart; especially after a day out in the cold! It also happens to be a great way to make use of leftover steak from last night’s barbecue. This recipe can also be served as a main dish and is delicious when served with garlic bread!

Ingredients

  • 24 ounces (680 g) of uncooked beef or 18 ounces (510 g) of cooked beef
  • 10 fluid ounces (285 ml) of canned mushrooms (drained)
  • 2 to 4 tablespoons (30 to 60 ml) of olive oil
  • ½ teaspoon (2.5 ml) of ground cumin
  • 8 ounces (225 g) of parsnips
  • ½ cup (120 ml) of finely chopped onions
  • 2 cloves garlic (5-10 g) pressed
  • ½ teaspoon (2.5 ml) of thyme
  • ½ teaspoon (2.5 ml) of rosemary
  • 22 fluid ounces (640 ml) of diced tomatoes
  • ½ cup (120 ml) of pearl barley
  • 40 fluid ounces (1.2 l) of beef broth

Instructions

  1. Cook beef according to preference; I prefer to grill with seasoning and pepper. Cut into ¼ inch (0.6 cm) cubes then set aside.
  2. In a 4 quart (3.7 l) pot add oil and heat on medium.
  3. Add mushrooms and cumin. Sauté until they have turned a light brown.
  4. Add garlic, onions, thyme and rosemary to the pot. Sauté until onions are transparent.
  5. Add beef cubes and remaining ingredients. Bring to a boil.
  6. Reduce heat to a simmer, cover and cook two hours or until parsnips and meat are tender.