Evelyn Chartres Author
Salmon

Dijon and Maple Salmon

In la Belle Province, maple syrup is a major industry and a frequent contributor to breakfasts in my family. Over time, this ingredient has migrated for use other meals, and this recipe is a prime example.

This recipe is a delightful combination of Dijon mustard, maple syrup, sweet onions and garlic. Once baked, it creates a heavenly fusion of flavour. Sweet and tangy, every bite is different from the last. Love it!

This recipe feeds 2 people.

Ingredients

  • 8 ounces (225 g) of salmon fillet(s)
  • ½ teaspoon (2.5 ml) of butter
  • ⅓ cup (80 ml) of Dijon mustard
  • ⅓ cup (80-100 ml) of maple syrup
  • 2 cloves (5-10 g) of finely chopped garlic
  • 1 tablespoon (15 mg) of finely chopped sweet onion
  • ¼ teaspoon (1.25 ml) of dill seeds
  • Salt and Pepper to taste

Preparation

  1. Preheat oven to 350°F (180°C).
  2. Filet fish into a ¼ inch (0.6 cm) thick slices then pat dry.
  3. Butter both sides of the filet then site aside.
  4. In a bowl, mix mustard and maple syrup until you have a consistent finish. Taste to confirm that you have the right balance of sweet and tangy. Generally, you can adjust by adding more maple syrup.
  5. (Optional) Tear some aluminum foil wrap to fit individual pieces, then place in a bowl or plate to create a cavity. This allows to cook on the grill, and keeps individual portions warm until it’s ready to serve.
  6. In a baking dish pour ½ sauce to create a base, then top with fillets.
  7. Pour remaining of sauce onto the fillets, then sprinkle: garlic, onion, salt, pepper, and dill seed.
  8. Place in oven about 15 minutes or until the salmon is a consistent colour and flakey.
  9. Remove from oven then meal is ready-to-serve.

Pâté au Saumon

Salmon Pie

Pate_SaumonSalmon pie is variant of tourtière filled with salmon. In this Québec version, the pie is a preparation of cooked salmon and mashed potatoes. The mixture is then placed between pie crusts, and is otherwise prepared in the same manner as most other sweet and savoury pies.

This dish is excellent when served with an egg and Béchamel sauce.

Ingredients

Salmon Mash

  • 12 oz (350 g) of potatoes
  • 7½ oz (215 g) of canned Sockeye Salmon
  • ½ finely chopped onion (approx 35 g)
  • 2 cloves of crushed garlic (approx 10 g)
  • 2 tablespoon (30 g) of butter (halved)
  • ¼ teaspoon (1.25 g) of cumin
  • 1/3rd cup (80 ml) of milk
  • Salt to taste
  • Pepper to taste

Crust

  • Pie crust 9” (23cm)

Egg Béchamel Sauce

  • 4 large eggs
  • ½ onion (approx 35 g)
  • 3 tablespoons (45 g) of butter
  • 2 tablespoons (30 g) of flour
  • 2 cups (475 ml) of milk
  • Nutmeg to taste
  • Salt to taste
  • Pepper to taste

Preparation

Salmon Pie

  1. Pre-heat oven to 350°F (175°C)
  2. Peel and dice potatoes then boil until they break apart by pressing against the side.  Drain when ready.
  3. Sauté onions and garlic in butter and cumin.  Drain then set aside.
  4. Open can of salmon and debone (if necessary).
  5. Place potatoes, onions, garlic and salmon in a bowl.  Mash contents and add butter, milk, salt and pepper until mash is creamy and smooth.
  6. Place into pie crust then cover with crust.  Make sure you cut a small hole near the centre of the pie.
  7. Place in the oven for 25 to 30 minutes or until crust is a golden brown.

Egg Béchamel Sauce

  1. Hard boil 4 eggs, remove shell, chop then set aside.
  2. Melt butter at medium-high to sauté onions.
  3. Add in flour then whisk until you have a consistent finish.
  4. Pour in milk slowly while stirring.  Continue stirring for about 5 to 7 minutes or until sauce thickens.
  5. Add in seasoning to taste and eggs.  Sauce is ready to serve.