Evelyn Chartres Author

Sautéed Mushrooms and Scallops

Featured_Sauteed_Mushrooms_and_ScallopsA recipe that came out while I was out roughing it at a cabin, when one of my guests brought some scallops. Since I had some mushrooms, onions and garlic, I combined the ingredients to create this dish.  This recipe is quick and easy to make and requires only one pan to complete.  Necessity really is the mother of invention!

Dish pictured on a bed of Knorr Sidekicks – Country Mushroom, which compliments the dish nicely.

Ingredients

  • 10 fluid ounces (295 ml) of canned mushrooms (drained)
  • 2 tablespoons (30 ml) of butter
  • ¼ teaspoon (1.25 ml) of cumin
  • ⅛ teaspoon (0.75 ml) of pepper
  • 1 small onion, approximately 1.5 ounces (45 g) finely chopped
  • 2 cloves of garlic (5 g) pressed
  • 9 ounces (250 g) of scallops

Preparation

  1. Place a medium-sized pan on medium heat then melt butter.
  2. Add mushrooms, cumin and pepper. Sauté mushrooms until they brown lightly.
  3. Add in onions and garlic, continue to sauté until onions are transparent.
  4. Add scallops and sauté until they are cooked throughout.
  5. Remove from heat and ready to serve.

Crêpes au Fruits de Mer

Features_Crepes_au_Fruits_de_Mer
A recipe which combines scallops, shrimp and crab meat with béchamel sauce and crêpes to create a tasty wrap. This dish can be prepared in part then assembled quickly in time for a meal.

Ingredients

Crêpes

  • 2 large eggs
  • ⅔ cup (160 ml) of milk
  • ½ cup (120 ml) of flour
  • 1 tablespoon (15ml) of melted butter
  • ½ teaspoon (2.5 ml) of salt

Béchamel Sauce

  • 2 cups (470 ml) of milk
  • ⅓ cup (80 ml) of butter
  • ⅓ cup (80ml) of all-purpose flour
  • ½ teaspoon (2.5 ml) of salt
  • ¼ teaspoon (1.25 ml) of pepper
  • ¼ teaspoon (1.25 ml) of Italian seasoning
  • 2 finely chopped chives

Seafood

  • 3 oz (90 g) of cooked Scallops
  • 3 oz (90 g) of cooked Shrimp
  • 8 oz (225g) of cooked Crab Meat

Preparation

Crêpes

  1. Mix ingredients for the crêpes into a medium-sized bowl until you have a smooth finish.
  2. Pour in approximately ⅓ cup (80 ml) of the batter onto an oiled pan on set on medium-low.
  3. Allow to heat until batter’s surface solidifies, flip and repeat until you have a golden finish.
  4. This recipe will make roughly 4 crêpes.  You will likely need to double this recipe to avoid leftovers.

Béchamel Sauce

  1. Melt butter at medium-high in a saucepan then sauté chives.
  2. Add in flour then whisk until you have a consistent finish.
  3. Pour in milk slowly while stirring.  Continue stirring until sauce thickens.

Crêpes au Fruits de Mer

  1. Pre-heat oven to 375°F (190°C).
  2. Add in scallops, shrimp and crab meat into the béchamel sauce.
  3. At the centre of every crêpe place a quantity of the seafood and béchamel sauce then wrap.
  4. Place on an oiled baking pan, then cover in shredded mozzarella cheese.  Optionally sprinkle with Paprika for a bit of extra kick.
  5. Place in oven for 10 to 15 minutes or until the cheese is a golden brown.  Comes out ready-to-serve.

Coquilles Saint-Jacques

Coquille-St-JaquesA classic French dish made with scallops, prepared with creamy white sauce and traditionally served in a scallop shell.  This recipe features scallops, crab meat, sautéed mushrooms.  The entire dish is baked with a mozzarella cheese until it comes out golden brown.

Ingredients

  • 8 oz (225 g) of scallops
  • 8 oz (225 g) of crab meat
  • 10 fluid oz (285 ml) can of sliced mushrooms
  • 5 tablespoons (75 ml) of butter (divided)
  • 4 tablespoons (60 ml) of flour
  • 2 cups (470 ml) of milk
  • ⅓ cup (80 ml) of chopped onions
  • 2 to 6 cloves of garlic (approx. 9 g) crushed
  • ½ teaspoon (2.5 ml) of pepper (divided)
  • ¼ teaspoon (1.25 ml) of salt
  • ¼ teaspoon (1.25 ml) of cumin
  • 3 oz (90 g) of shredded mozzarella cheese

Preparation

  1. Pre-heat oven to 375°F (190°C).
  2. Melt 1 tablespoon (15 ml) of butter in a pan on medium heat.  Add scallops, salt, pepper and garlic then sauté until meat is white and tender.  When cooked, drain and set aside.
  3. Melt 2 tablespoons (30 ml) of butter in a pan on medium heat.  Add mushrooms and cumin then sauté until mushrooms begin to brown.  Add onions and continue to sauté until mushrooms are golden brown.  When done, drain then set aside.
  4. Melt 2 tablespoons (30 ml) in a saucepan on medium heat.  Pull from heat source, mix in flour.  Pour in cold milk and mix.
  5. Replace on heat source then stir constantly until the sauce is nice and thick.  This process will take approximately 8 – 10 minutes.
  6. Add in the scallops, mushrooms and crab meat.
  7. Pour into individual stoneware dishes (one for each portion) then cover in shredded mozzarella.  Place in the oven until the surface begins to brown (approximately 5 – 10 minutes).  Comes out ready to serve.
  8. Makes approximately six ¾ cup (180 ml) portions.