Evelyn Chartres Author
Sour Cream

Swedish Meatballs

Swedish meatballs are a de-facto comfort food. This recipe opts to bake the meatballs in the oven so they remain intact during cooking. These seasoned meatballs, coated in sour cream, can really brighten the mood at the table and is sure to become a family favourite!

This recipe feeds 6 to 8 people.

Ingredients

  • 1⅛ cup (265 ml) of dry bread crumbs
  • 1 cup (235 ml) of heavy cream
  • 2 tablespoons (30 ml) of butter (divided)
  • ½ cup (120 ml) of finely chopped onions
  • 2 cloves (5-10 g) of crushed garlic
  • 1 pound (450 g) of ground beef
  • ½ pound (225 g) of ground pork
  • 1 tablespoon (15 ml) of Herbes de Provence or Italian Seasoning (divided)
  • ¼ teaspoon (1.25 ml) of ground allspice
  • Salt and Pepper to taste
  • 1 cup (235 ml) of beef broth
  • 1 cup (235 ml) of sour cream
  • 2 tablespoons (30 ml) of flour

Preparation

  1. Pre-heat oven to 325°F (165°C).
  2. In a small skillet, melt 1 tablespoon (15 ml) of butter. Add onions and garlic then sauté until onions are transparent.
  3. In a large bowl, mix bread crumbs and cream. Then quickly add onions, garlic, beef, pork, 2 teaspoons (10 ml) of herbes, salt and pepper.  Kneed the contents until you have a consistent texture.
  4. Using a heaping tablespoon of meat, roll into meatballs. Place meatballs on greased 17×11 inch (44×28 cm) pan or cookie sheet. Space them out to fit approximately 40 meatballs.
  5. Place in the oven and bake for 25 to 30 minutes or until the centre is no longer pink. On occasion, roll the balls to prevent them from cooking on only one side or sticking to the pan. Once cooked, set aside.
  6. In a large saucepan on medium-high bring broth to a boil. Reduce to low once it comes to a boil.
  7. Combine sour cream and flour into a small bowl then mix well. Stir mixture into the broth, then cook for five minutes while stirring constantly. Do not bring to a boil.
  8. Add meatballs and cook for five minutes. On occasion, place a lid on the saucepan then shake the contents so every meatball gets evenly coated.
  9. When complete, garnish with remaining herbes and serve.

Beef Stroganoff

I make sure keep these ingredients readily available to make this recipe. It takes no time at all to pull this meal together which makes a good 6 to 8 portions. While Beef Stroganoff is not French Canadian in origin, it is nonetheless a family favourite!

Ingredients

  • 12 ounces (340 g) of egg noodles
  • 8 ½ fluid ounces (250 ml) of sour cream
  • 10 fluid ounces (295 ml) of cream of mushroom soup
  • 1 package (40 g) of onion soup mix
  • 1 tablespoon (15 ml) of garlic butter
  • 1 tablespoon (15 ml) of butter
  • 1 pound (450 g) of ground beef
  • 3 ounces (85 g) of onions (optional)
  • 10 ounces (285 g) of snow peas

Preparation

  1. Prepare egg noodles according to package instructions.
  2. In a large bowl, mix cream of mushroom soup, sour cream and onion soup mix.
  3. On medium heat, melt garlic butter and butter in a skillet.
  4. Add ground beef, onions and cook until the meat is no longer pink.
  5. Drain, set heat to low and add contents of bowl.
  6. Stir until contents bubble then add peas.  Heat throughout and ready-to-serve.