Evelyn Chartres Author
Shrimp

Brochettes de Crevettes Mariné à Vinaigrette Italienne

A shrimp marinade made with a homemade Italian vinaigrette. Ingredients are readily available, easy to assemble and the flavour will blow you away!

Ingredients

  • 1 teaspoon (5 ml) of salt
  • 2 teaspoons (10 ml) of Dijon mustard
  • 1 tablespoon (15 ml) of brown sugar
  • ¼ cup (60 ml) of balsamic vinegar
  • ½ cup (120 ml) of olive oil
  • 1 clove (5-10 g) of garlic (pressed)
  • ¼ teaspoon (1.25 ml) of herbes de Provence
  • 1 pound (450 g) of shelled shrimp

Instructions

  1. In a sealable bag place all ingredients and shake until you have a consistent mixture.
  2. Refrigerate for at least four hours (preferably overnight) to marinate the shrimp.
  3. Soak the skewers in water for an hour to prevent burning while over the grill.
  4. Arrange the shrimp on the skewers, set aside some of the vinaigrette.
  5. Grill over a barbecue and baste occasionally with vinaigrette. Meat is ready once it has a consistent pink colouring.
  6. Pull from grill, ready to serve.

Seafood Chowder

Here is my recipe for a seafood chowder made up of scallops, shrimp, lobster and haddock. Sauté the ingredients first to infuse the meat with flavour then simmer to until it’s ready to serve. For an additional burst of flavour, top with some shredded cheddar cheese.

Ingredients

  • 4 to 6 tablespoons (60 to 90 ml) of butter
  • ½ cup (120 ml) of finely chopped onions
  • 2 cloves (5-10 g) of crushed garlic
  • ½ pound (225 g) of scallops
  • ½ pound (225 g) of peeled jumbo shrimp
  • ½ pound (225 g) of lobster meat
  • ½ pound (225 g) of diced haddock
  • 2 cups (470 ml) of coarsely diced potatoes
  • 1 teaspoon (5 ml) of Herbes de Provence or Italian seasoning
  • Salt
  • Pepper
  • 1 quart (950 ml) of heavy cream
  • ¼ cup (60 ml) of water
  • 2  tablespoons (30 ml) of cornstarch
  • ¼ cup (60 ml) of grated old cheddar per person (optional)

Instructions

  1. Cook potatoes in the microwave for 3 to 5 minutes or until soft.
  2. Over medium heat add butter and melt.
  3. Add onions and garlic, sauté until the onions are transparent.
  4. Add shrimp, scallops, haddock and lobster and sauté. If necessary change the order so that the meats cook evenly.
  5. Add potatoes, mix and stir.
  6. Add milk then simmer under low heat for at least an hour.
  7. Mix water and cornstarch in a small bowl. Slowly blend into the soup to thicken, repeat if necessary to make it thicker.
  8. Pour into a bowl, cover in grated cheese and ready-to-serve. Makes about six bowls.

Crêpes au Fruits de Mer

Features_Crepes_au_Fruits_de_Mer
A recipe which combines scallops, shrimp and crab meat with béchamel sauce and crêpes to create a tasty wrap. This dish can be prepared in part then assembled quickly in time for a meal.

Ingredients

Crêpes

  • 2 large eggs
  • ⅔ cup (160 ml) of milk
  • ½ cup (120 ml) of flour
  • 1 tablespoon (15ml) of melted butter
  • ½ teaspoon (2.5 ml) of salt

Béchamel Sauce

  • 2 cups (470 ml) of milk
  • ⅓ cup (80 ml) of butter
  • ⅓ cup (80ml) of all-purpose flour
  • ½ teaspoon (2.5 ml) of salt
  • ¼ teaspoon (1.25 ml) of pepper
  • ¼ teaspoon (1.25 ml) of Italian seasoning
  • 2 finely chopped chives

Seafood

  • 3 oz (90 g) of cooked Scallops
  • 3 oz (90 g) of cooked Shrimp
  • 8 oz (225g) of cooked Crab Meat

Preparation

Crêpes

  1. Mix ingredients for the crêpes into a medium-sized bowl until you have a smooth finish.
  2. Pour in approximately ⅓ cup (80 ml) of the batter onto an oiled pan on set on medium-low.
  3. Allow to heat until batter’s surface solidifies, flip and repeat until you have a golden finish.
  4. This recipe will make roughly 4 crêpes.  You will likely need to double this recipe to avoid leftovers.

Béchamel Sauce

  1. Melt butter at medium-high in a saucepan then sauté chives.
  2. Add in flour then whisk until you have a consistent finish.
  3. Pour in milk slowly while stirring.  Continue stirring until sauce thickens.

Crêpes au Fruits de Mer

  1. Pre-heat oven to 375°F (190°C).
  2. Add in scallops, shrimp and crab meat into the béchamel sauce.
  3. At the centre of every crêpe place a quantity of the seafood and béchamel sauce then wrap.
  4. Place on an oiled baking pan, then cover in shredded mozzarella cheese.  Optionally sprinkle with Paprika for a bit of extra kick.
  5. Place in oven for 10 to 15 minutes or until the cheese is a golden brown.  Comes out ready-to-serve.